“I underwent an ACL reconstruction in the month of July ’21 and have been undergoing rehabilitation at Vo2Max since mid-September. I am extremely satisfied with the care, support and guidance I’ve been receiving from the well-trained, experienced and knowledgeable therapists at this center. A special mention to Mr.Akshay, who has been personally attending to me and instilling confidence in me to stretch beyond my comfort zones. The place is well-maintained and hygienically kept. The staffs are courteous, welcoming and always willing to help you and explain to you about protocol followed. Happy to share that I have been steadily and consistently gaining strength and flexibility and I am hopeful of getting back to my normal physical routine in a few weeks’ time. Thanks and best wishes to Dr. Pinakin, Dr. Pradeep and the entire team at Vo2Max”.

“Having personal training and physiotherapy under the same roof has done wonders for me as an athlete. The intricate knowledge on the part of the trainers and physiotherapists about each and every movement and their ability to communicate effectively made me understand the significance of posture and much more in my training. Injury prevention management is another benefit of this gym. The right amount of training and rest for the muscles is carefully monitored and tailored to my need, bringing out top efficiency”.

“I approached Vo2 for treatment of back pain. The initial treatment under guidance of Pradeep & team was very good and helped to come out of the pain quickly. From there moved on to rehabilitation and strengthening programs under the able guidance of Pinakin & team. It has been a wonderful transformation since then and I can feel the remarkable changes in my physical fitness. The place is spacious and the staff is very cordial and friendly. The equipment are well maintained, the covid precautions are satisfactory. The atmosphere is very positive and one can feel comfortable working out here.

“In September 2021, an MRI scan confirmed a Grade 2 ACL tear in my left knee due to a four-year-old injury. My doctor told me that if I did not take care of the tear rightly, it would render itself to give me a lot of pain and eventually could lead to arthritis at a younger age. The knee kept giving me shooting pain at times, especially while climbing down the stairs. Having realized what had happened to me, it was a challenging period. During this time, I was asked to find a good rehab that could help me recuperate or head to decide to have surgery done to take care of the knee for good. I joined VO2 Max Rehab Center at this time, which turned out to be one of my best decisions. I say this because the center helped me strengthen the knee part rightly, and now I have reached a stage wherein I most possibly would not need surgery. I must say this has been due to the guidance and support provided by VO2 Max - a shout-out goes for Akshay Sir, who perhaps has been ardently helping me through this period. His knowledge has to be acknowledged and appreciated very much. I would recommend VO2 Max for anyone who finds themselves in a similar situation like mine or any other requiring rehab”.

“I joined VO2max on 14th March 2017 and my main goal was to bulk up. I had to struggle a lot initial days with the weights but as I picked up with it I started enjoying the whole process. As time passed, the feeling of my muscles getting built was unexplainable. I started to feel more confident than before. All this wouldn’t have happened without the constant support of my trainers- Mr. Naveen and Jack sir. I had also gone through muscle injury but with the help of skilled physio team of VO2max I was able to recover real fast and get back to form. After 4 years of dedicated workouts, I now know how exactly to workout keeping the right posture which has minimized my injuries to nil. No words are enough to talk about my trainers who have supported, corrected me in every step of my workouts. They were in control of my diets, and were very serious when it comes to me working out (to be specific even the sets and reps mattered the most). This is exactly what I was looking for when I joined VO2max and I got it after lots of hard work and dedication. This is something I learned after joining VO2max, “You need to be very patient in achieving your goals. It needs lots of hard work, perseverance and continuous support from the trainers.””

Hey guys looking for a rehab/physio/fitness center with magical staff who helps in fulfilling your requirements in a most stress-free way then just opt for Vo2Max Physiotherapy & Rehab Fitness center, Mysore. First my wife joined for her ACL tear injury & the exceptional staff of Vo2Max helped her a lot in faster improvement & i was diagnosed with Rotator Cuff due to my routine work & I must say I got rid of the pain with a best possible way through the most motivating staff...really a friendly atmosphere center which makes you feel comfort from the day one & of course the journey begins towards a good transformation which makes you get addicted to the environment.