Power lifting or weight lifting increases the overall strength of the body. Using free weights, weight machines or your own body weight, it tightens and sculpts the muscles of the legs, back and upper body.
Power lifting also increases the skeletal health and athletic ability.
Incorporating regular sessions of power lifting into your work out routine will boost your weight loss, improves bone health and enhances body balance.
We offer a perfect mix of power lifting equipment and challenges to keep you motivated.
- Open Door Policy
- Fully Insured
- Personal Trainer